How to workout at home without equipment - Uttar Pradesh - Lucknow ID1198974

Offering about 1 week ago - Gym - Yoga Classes - Lucknow

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To create an at-home circuit, first choose three to four cardio exercises like jumping jacks, jogging in place, step-ups, mountain climbers, burpees, and jumping rope. Then choose three strength training exercises like pushups, planks, abdominal crunches, tricep dips, wall sits, lunges, and squats.

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Price 0 I am Offering Category is Health and Lifestyle Type is Gym - Yoga Classes Ad placed in Lucknow Phone no: 7071252228 Address: delhi Visit Website

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