How to workout at home without equipment - Uttar Pradesh - Lucknow ID1198974

Offering about 1 week ago - Gym - Yoga Classes - Lucknow

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To create an at-home circuit, first choose three to four cardio exercises like jumping jacks, jogging in place, step-ups, mountain climbers, burpees, and jumping rope. Then choose three strength training exercises like pushups, planks, abdominal crunches, tricep dips, wall sits, lunges, and squats.


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Price 0 I am Offering Category is Health and Lifestyle Type is Gym - Yoga Classes Ad placed in Lucknow Phone no: 7071252228 Address: delhi Visit Website


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0 A venture to help people get fit, it’s an online platform where a lot of science and evidence based information is available, furthermore customised diet plans and workout plans as per the fitness goal of the person are provided by the expert. For more details visit our website www.key2fitness.in
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