How Nurses Encourage Physical Activity and Exercise for Weak - Maharashtra - Mumbai ID1629664

https://sssps.in/how-nurses-encourage-physical- activity-and-exercise-for-weak-seniors/ ..As parents grow older, weakness, low energy, and fear of movement become very common. After illness, surgery, or long periods of rest, many seniors avoid physical activity because they are scared of pain, falling, or getting tired. Over time, this lack of movement can make their weakness even worse.

This is where a trained nurse plays a very important role. Nurses don’t force seniors to exercise. Instead, they encourage safe, gentle movement, step by step, helping seniors slowly regain strength, balance, and confidence.

In this article, you’ll understand how nurses motivate weak seniors to stay active and why this makes a big difference in their recovery and quality of life.