A2 Ghee vs Butter Which One is Healthier for You? - Maharashtra - Mumbai ID1627485

In most Indian homes, both ghee and butter hold a special place on the dining table. From spreading butter on hot toast to adding a spoon of ghee over dal and rotis, both have been part of our diet for generations.

But with more people now switching to A2 Ghee for health reasons, the big question is what’s actually better for you: A2 Ghee or Butter?

Let’s break it down and see which one truly deserves a permanent place in your kitchen.

Understanding A2 Ghee and Butter

What is Butter?